Share By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198 Want to boost your memory and mood? Take a nap, but keep it short We’re …
“Healthy” Fast Food Is Mostly A Lie
Hey Everyone!! Check out this article form a guest contributor, very interesting. Each month, 11.5 million Australians consume fast food. Alongside traditional burger, fried chicken and pizza chains, new chains …
Why You Should Stand At Work For Two Hours A Day
Office workers, stand up from your desk for two hours a day We’ve known for some time that too much sitting increases your risk of diabetes, certain cancers, heart disease …
How Fat And Sugar Makes You Keep On Eating
Fat and sugar-heavy diet harms your brain – and makes you keep on eating Do you eat only when you’re actually hungry? Many of us eat even when our bodies …
The Science Behind Why Kissing Feels Good
Lips are the most exposed erogenous zone, which makes kissing feel very good Scientists in the Netherlands have reported that we share about 80m bacteria during a passionate ten-second kiss; …
The Key to Feeling Well Rested Isn’t Just The Amount Of Time You Sleep
A dark night is good for your health Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. …
What Occurs Inside Your Brain When You Give Up Sugar
Here’s what happens to your brain when you give up sugar By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows me also knows that …