Calendar
Online Classes
Your daily life may have just dramatically shifted, but now more than ever it’s important to take care of yourself. Whether you are self-isolating at home or on the front lines, we’re here for you. If you are new to yoga or holistic healing practices, this may be a great time to explore from the comfort of your own home.
Schedule an online group class, request a private yoga, yoga therapy session, or book a FREE health & vitality consult.

Let’s chat (801) 505-2181 or schedule online.
View the yoga class schedule »
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Cradle Your Soul
Friday 9:15-10:30 AM
Restore with Kathy
1 hour 15 minutes @ $8.00 Email to Register -
Free Yoga offered by A Quality Life
Email to Register
Tuesday 7:30pm
Yoga Nidra/Meditation
Hosted by Jordan Valley Cancer Center
open to the public -
Breathe a Yoga Studio
Thursday 9:00am
Yin YogaLife requires balance, for every down there is an up; for every outside there is an inside; yoga also requires balance. If you are only doing the “yang” forms of yoga it may be time to discover the yin side of your practice. Prepare to be yinspired!
Book at Studio
Upcoming Events
Sky Ranch Mother Daughter Retreat (14+)
ON HOLD Join us for an incredible life changing experience unlike any other. Sky Ranch is privately owned on land that spreads out in every direction. Home to beautiful vistas, …
Level 1 Foundations of Integral Sound Healing
ON HOLD With Barbara Zago – Prana Yoga and Wellness 3 Days (Utah, USA) 103 Louise Meadow Drive, South Jordan, Utah 84095 Friday, March 20 through Sunday March 22 Learn …
SDYF – San Diego Yoga Festival
ON HOLD We are not sure yet if the festival will be cancelled or postponed this year. SDYF is an epic yoga festival on the beach in the most South-Westernly …
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