Control Diabetes Naturally


New group programs starting soon

If you or a loved one has been been diagnosed with pre-diabetes, metabolic syndrome or diabetes, if you are confused and perhaps a little scared facing this diagnosis and what that means for you and your family, you are not alone.

You can still enjoy a vibrant, abundant life while controlling diabetes naturally. I am a certified Holistic Health and Wellness Coach, Yoga Therapist, Master of Habit Change. I help people to optimize their health and metabolism, control blood sugar, manage, and in some cases, reverse type 2 diabetes using a natural, personalized lifestyle approach.

Now is your time

Control Diabetes Naturally

Diabetes Group Program

Health coaching can help you maintain an abundant lifestyle as a diabetic. New group and individual programs are starting in January 2021. The programs are 12-weeks in length, meet once per week, for an hour each week, via phone and Zoom. If you are local, the first session will be in person.

New group and individual programs starting in January 2021

  • Are you ready to optimize your health and metabolism?
  • Control your blood sugar?
  • Manage and–in some cases–reverse type 2 diabetes using a natural personalized lifestyle approach?
  • Reduce stress and anxiety?
  • Increase your energy and reclaim your vitality and health?

Book your Free Health and Vitality Session

How I Can Help

Kathy Hollingsworth Prana Yoga & Wellness
As a certified Holistic Health and Wellness coach, I studied programs that were developed by leading experts. Dr. Brian Mowll – a leading diabetes expert, MLDE, CDE, and founder of SweetlifeO Diabetes Health Centers created his diabetes course based on years of research and hard scientific evidence. His program methodology is rooted in HABIT CHANGE.

My coaching program applies Dr. Mowll’s teachings into actionable techniques that can improve and even reverse diabetes. Together we’ll discover what lifestyle changes you need to make both internally and externally to bring your body back into a state of harmony and improve your experience of diabetes.

What is Health and Wellness Coaching?

Health and Wellness coaching provides the right system, the right support, and the right accountability to help you transform your health and your life-for good!

Who Benefits from this work?

Health and Wellness coaching is the perfect solution for you if what you’ve been doing is no longer working and you’re looking for something greater to get you where you want to go.

All coaching sessions are done virtually or over the phone weekly, for 12 weeks, each session is 45-60 minutes.

Wellness love

Schedule your FREE Discovery session today to see if working together would be the next best thing.

Book your Free Health and Vitality Session